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Shift to Align - 3 Days. 6 Workshops. A Retreat like no other.
In leaving the retreat, I felt a new sense of relief. An understanding that life is not just about finding balance, but finding acceptance and my breath in between the moments of balance.
Thank you for offering the opportunity escape to a beautiful facility, and to slowdown and focus on being present for ourselves for a weekend!
I learned so much from the stories, teachings and meditations from Kelley, the top-notch yoga classes and dharma with Liz, and I really appreciated the super welcoming energy and organization from Amanda. Loved the healthy food and fun conversation at meals, sitting outdoors in the sunshine for the final session, and feeling the love of a great group of people and oneness!
Yoga has given me a whole new life! I never thought that at 72 years old I would be feeling so good and confident in my body. This retreat was truly a wonderful experience all around. If I can do it, anyone can!